Peanut-crusted chicken pad Thai

Perserve 3007 kilojoules, 49g protein, 31g total fat (6g sat fat), 59g carbohydrate 11g sugar), 6g fibre, 1170mg sodium.

Category: Main Dish

Cuisine: Thai

Ready in 45 minutes
by tomdemeillon

Ingredients

200 grams dried rice stick noodles

500 grams chicken tendeloins trimmed

2 tablespoons plain flour

2 each Egg whites lightly beaten

1 cup peanuts crushed (140g)

2 tablespoons Peanut oil

3 each Eggs lightly beaten

125 grams baby corn halved lengthways

1 each carrot cut into matchsticks

120 grams Snow peas halved lengthways

2 each garlic cloves crushed

1 each long red chilli sliced

1/3 cup salt-reduced chicken stock 80ml

2 tablespoons slat-reduced soy sauce

2 tablespoons sweet chiili sauce

1/2 cup coriander leaves plus extra to serve

1 tablespoon fish sauce

lime wedges to serve


Directions

1. Preheat oven to 180 degrees or 160 degrees (fan). Linea baking tray with baking paper. Prepare noodles according to packet directions. Drain. 2. Meanwhile, dust the chicken with flour, shaking off excess. Dip in eggwhite and lightly coat with nuts. Heat 1 tbsp of oil in a frying pan on medium. Cook chicken, in batches, for 1 min each side, until golden. Place on prepared try and bake for 5-10mins, until cooked through. 3. Wipe out pan. Heat remaining oil on medium. Add egg, swirlingto ocat base of pan. Cook fir 1-2mins, until set. Turn and cook for 1 min. SLice onto a board, foll up and thinly slice. 4. Add corn to pan. Cook for 2 mins. Add carrot and snow peas. Cook formin. Add garic and chilli. Cook for 1 min. Add noodles, stock and suaces. Sit-fry for 1-2mins, until heated through. Add coriander and omelette. Tos to combine. 5. Cut chicken in half lengthways. Top noodles with chicken and serve with lime wedges.

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)