Pork & White Bean Stew with Kale

Yummy and healthy stew

Category: Soups, Stews and Chili

Cuisine: American

Ready in 8 hours 30 minutes
by shanolee99

Ingredients

2 chopped fine

4 minced

1 tablespoon minced

1 teaspoon

3 15 oz cans rinsed

4 cups

1 1/2 pounds trimmed of all visible fat and cut into 1.5 inch pieces

8 ounces stemmed and cut into 1 inch pieces

2 tablespoons


Directions

Microwave onions, garlic, thyme, and oil in bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker. (I cooked over stove in skillet). Process 1/3 of beans and 1 cup broth in blender until smooth, about 30 seconds; transfer to slow cooker. Stir in remaininng beans, remaining 3 cups of broth, and 1/4 teaspoon salt, then stir in pork. Cover and cook until pork is tender, 6 to 8 hours on low or 4 to 6 hours on high. Stir in kale, cover, and cook on high until tender, 20 to 30 minutes. (Adjust stew consistency with extra hot broth as needed). Stir in mustard and season with salt and pepper to taste. Serve.

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