Pulled BBQ Chicken Sandwiches

Category: Main Dish

Cuisine: not set

Ready in 45 minutes
by Jldozer

Ingredients

1 tablespoon canola oil

1 large onion chopped

3 cloves garlic minced

1 (14-ounce) can low-sodium tomato sauce

1/4 cup tomato paste

1/2 cup water

1/3 cup apple cider vinegar

5 tablespoons molasses

1/4 teaspoon ground black pepper

1/2 teaspoon liquid smoke

1 whole rotisserie chicken skin removed, meat shredded into thin strips (about 4 to 4 1/2 cups)

6 whole-wheat hamburger rolls

6 large green lettuce leaves


Directions

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