Category: Main Dish
Cuisine: American
1 C uncooked quinoa cooked in 2 C water or about 31/2
1 6 oz can tomato paste
3-4 large cloves garlic finely minced, grated or pressed
1/2 small onion finely chopped
2 tbsp water
2 tbsp good quality extra virgin olive oil
1 tsp oregano
1/2 tsp fennel seed
1 tsp marjoram
1 tsp basil
1 tbsp dried parsley
1/4 tsp sugar
3/4 – 1 tsp sea salt
dash black pepper
3 tbsp nutritional yeast(optional)
1/2 C mozzarella cheese to top(optional)
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