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500 g pack lean beef mince (10% fat) Beef bee-f The clas beef is full of flavour, as well as being a…
2 red chillies 1 chopped 1 sliced
thumb-size piece ginger grated Ginger jin-jer Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…
1 egg Egg egg The ultimate convenience food eggs are powerhouses of nutrition, packed with protein and a…
1 tbsp sunflower or vegetable oil
1-1 1/2 tbsp Thai red curry paste depending on how spicy you like it
400 ml can reduced-fat coconut milk Coconut milk ko-ko-nut mi
225 g can bamboo shoots drained Bamboo shoots bam-boo shoo-tz As expected, these are the very young shoots of many types of …
140 g fine green beans trimmed
juice 1 lime plus extra wedges to serve Lime ly-m The same shape, but smaller than…
20 g pack basil Basil ba-zil Most closely associated wi the…
basmati rice or rice noodles to serve
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