Category: Breakfast
Cuisine: not set
3/4 lb sweet Italian sausage casings removed, no added sugar
2 cloves garlic minced*
dash of crushed red pepper
2/3 upchopped sun dried tomatoes {soften first by soak
2 tsp Italian seasoning blend
1 tsp onion powder
9 eggs
1/4 tsp fine grain sea salt
1-2 tsp coconut oil for cooking the sausage plus extra for greasing muffin cups
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