Category: not set
Cuisine: not set
1.5 pounds chicken breast
1 TBSP EVOO
2 bunches scallions white and green parts chopped (k
1 green bell pepper chopped
2 garlic cloves minced
1/2 cup whole grain quick cooking brown rice
1/8 teaspoon cajoun seasoning or cayenne pepper
2 cups low sodium chicken broth
1 14 oz can diced tomatoes
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