Category: not set
Cuisine: not set
1 large spaghetti squash 3 to 3 1/2 pounds
1/2 pound ground spicy Italian chicken sausage (I bought min
1 onion chopped
4 cloves garlic
1 teaspoon dried Italian seasoning
1/2 teaspoon crushed red pepper flakes (can sub 1/4 tsp. cayenn
28 oz. can fire-roasted crushed tomatoes
1/2 tsp. each salt and pepper or to taste
3 eggs, beaten
3 tablespoons parmesan cheese (can sub 2 Tbsps. nutritional yea
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