This nourishing, simple soup is full of love for the tummy. The ginger and cumin bring warmth to the digestion, the garlic and onion gently assist liver detoxification and the carrot and cilantro bring nutrient dense deliciousness! Feel free to add extra broth or coconut milk to reach your desired consistency.
1. Heat coconut oil in a large saucepan over medium-high heat. Add the chopped onions and sauté until translucent.
2. Add the ginger and garlic to the onions, and cook for another minute. Add the cumin and stir well, cook until fragrant - under a minute.
3. Add the chopped carrots and sauté for a few minutes, then add the coconut milk and vegetable broth. Lower heat to a simmer and cook for 20 minutes, or until the carrots are just tender.
4. Puree soup using an immersion blender, or standard blender. (Use caution when using a standard blender. The soup will be hot!) If soup is too thick, add a little extra stock or coconut milk.
5. Add the desired amount of lemon juice plus a little sea salt and black pepper. Serve hot.
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