Spinach Prosciutto Quiche Cups

Category: Appetizers

Cuisine: not set

Ready in 30 minutes
by kimscravingsrecipes

Ingredients

1-1/4 cup flour or pancake mix if crust is desired

1/2 cup water (if using flour for a crust)

1/2 ablespoon olive oil

1/2 cup diced onion

1/2 cup diced red bell pepper

2 cups fresh baby spinach (or kale) leaves finely chopped

4 large eggs

4 large egg whites (8 tablespoons liquid egg whites)

1/4 cup unsweetened vanilla almond milk (or other milk)

1 teaspoon garlic powder

1/2 easpoon pepper

4 ounces cubed prosciutto (about 4-6 pieces cooked and chop

1/3 up shredded mozzarella cheese (optional)


Directions

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