Strawberry Key Lime Smoothie

great

Category: Drinks

Cuisine: American

Ready in 45 minutes
by VAMom5

Ingredients

1 cup kefir

2 Tbsp chia seeds

1 cup loosely packed spinach

1/2 cup banana (1/2 medium)

1 cup strawberries quartered

3 key limes juiced

1 tsp vanilla extract

1/4 cup coconut water or whey (optional)


Directions

Add ingredients in the order listed to the blender and process. If the smoothie is too thick, add optional liquid and blend a second time. Makes one smoothie. ----- Vegan & Dairy-free 1 cup hemp milk 2 Tbsp chia seeds 1 Tbsp white beans 1 cup loosely packed spinach ? cup banana (? medium) 1 cup strawberries, quartered 3 key limes, juiced 1 tsp vanilla extract ? cup coconut water (optional) approximately 407 calories & 19g protein

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