What's good about it: Onions contain a compound that may lower cholesterol and protect against certain cancers; Greek yogurt contributes lots of protein and relatively little fat. Serve with baked potato chips.
Category: not set
Cuisine: not set
2 cups (12 oz.) finely chopped Maui or other sweet onion
1 tablespoon olive oil
2 teaspoons chopped fresh thyme leaves plus thyme sprigs
3/4 teaspoon kosher salt
1/4 teaspoon pepper
1 1/2 cups plain low-fat Greek yogurt
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