Taco Twist Soup

Low fat meatless soup with a southwestern flair.

Category: Soups, Stews and Chili

Cuisine: Soup

☆☆☆☆

1 review

Ready in 20 minutes

by shamrick

Ingredients

1 medium Onion chopped

2 cloves garlic minced

2 tsp olive oil

3 cups vegetable broth OR reduced sodium beef broth

1 15-oz can black beans rinsed and drained

1 14.5-oz can tomatoes diced

1 1/2 cups picante sauce

1 cup uncooked spiral pasta

1 small green peper chopped

2 tsp chili powder

1 tsp ground cumin

1/2 cup reduced fat shredded cheddar cheese

3 tbsp reduced fat sour cream

Directions

In a large saucepan, saute onion and garlic in oil until tender. Add the broth, beans, beans, tomatoes, picante sauce, pasta, green pepper, and seasonings. Bring to a boil, stirring frequently. Reduce heat; cover and simmer for 10-12 minutes or until pasta is tender; stirring occasionally. Serve with cheese and sour cream.

Reviews

☆☆☆☆

[I posted this recipe.]

shamrick

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