Taos Taco Salads

Category: Salad

Cuisine: American

Ready in 30 minutes

Ingredients

10 oz Frozen corn cooked, drained and cooled

Drained

2 tb Fresh cilantro chopped

1 15-oz can black beans

8 oz Mexican Cheddar Cheese Healthy Choice Fat-Free

5 c lettuce Shredded

8 6-inch Corn tortillas

1/2 c Salsa

2 c Tomato chopped

Vegetable oil cooking spray

1/4 c green onion Sliced

Drained


Directions

Heat oven to 400 F. Lightly spray both sides of each tortilla with non-stick cooking spray. Place on baking sheet and bake at 400 F. for 3 minutes on each side or until crisp. Combine beans, corn, onion and cilantro; mix lightly. For each salad, top tortilla with 1/2 c. lettuce, 1/4 c. tomato, 1/4 c bean mixture, 1 tb. salsa and 1 oz. cheese. 8 servings. Each serving: 218 caloreis, 17 g protein, 36 g carbo., 2 g fat, 5 mg cholesterol, 225 mg sodium Recipe By : From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 -0800 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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