Category: not set
Cuisine: not set
IngredientsFor the tomato basil sauce:2 cups cherr halved 1/2 onion, thinly sliced 2 cloves garlic, minced 1 tbsp avocado oil 1/4 cup dry white wine (or sub bone broth for Whole30) 1/2 lemon, juice of 1/2 cup fresh basil leaves 1/2 tsp sea salt 1/4 tsp ground black pepper For the cod and asparagus:4 cod fi
For the tomato basil sauce:2 cups cherry tomatoes halved 1/2 onion, thinly sliced 2 cloves garlic, minced 1 tbsp avocado oil 1/4 cup dry white wine (or sub bone broth for Whole30) 1/2 lemon, juice of 1/2 cup fresh basil leaves 1/2 tsp sea salt 1/4 tsp ground black pepper
For the tomato basil sauce:
2 cups cherry tomatoes halved 1/2 onion, thinly sliced 2 cloves garlic, minced 1 tbsp avocado oil 1/4 cup dry white wine (or sub bone broth for Whole30) 1/2 lemon, juice of 1/2 cup fresh basil leaves 1/2 tsp sea salt 1/4 tsp ground black pepper
2 cups cherry tomatoes halved
2
cups
cherry tomatoes halved
1/2 onion, thinly sliced
1/2
onion thinly sliced
2 cloves garlic minced
2
garlic minced
1 tbsp avocado oil
1
tbsp
avocado oil
1/4 cup dry white wine (or sub bone broth for Whole30)
1/4
cup
dry white wine
(or sub bone broth for Whole30)
1/2 lemon, juice of
1/2
lemon juice of
1/2 cup fresh basil leaves
1/2
cup
fresh basil leaves
1/2 tsp sea salt
1/2
tsp
sea salt
1/4 tsp ground black pepper
1/4
tsp
ground black pepper
For the cod and asparagus:4 cod fillets evenly sized 1 tbsp grass-fed butter or ghee (or sub avocado oil) salt and pepper 1 bunch asparagus 1 tbsp avocado oil
For the cod and asparagus:
4 cod fillets evenly sized 1 tbsp grass-fed butter o
4 cod fillets evenly sized
4
cod fillets evenly sized
1 tbsp grass-fed butter or ghee (or sub avocado oil)
1
tbsp
grass-fed butter or ghee
(or sub avocado oil)
salt and pepper
salt and pepper
1 bunch asparagus
1
bunch
1 tbsp avocado oil
1
tbsp
avocado oil
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