Veal Shanks with Sage and Sun-Dried Tomatoes

Category: Main Dish

Cuisine: American

Ready in 1 hour

Ingredients

2 lb Veal shank; cracked

3 Plum tomatoes; peeled and

1 tb Fresh sage; minced

1/4 c Dry white wine

2 Cloves garlic; thinly sliced

1 tb olive oil

1/4 ts Orange zest; minced

1 sm Onion; thinly sliced

1/4 c Sun-dried tomatoes; minced

1/4 c Nonfat chicken broth


Directions

Heat oil in the cooker. Add the veal shanks and brown well on all sides, set aside. Slowly pour the wine into the cooker, stirring up any brown bits from the bottom. Add the onion and garlic and cook 1 minute. Add the plum and sun-dried tomatoes, sage, orange zest, and broth, then the shanks. Lock cover in place and bring cooker up to high pressure (15 pounds). Reduce heat to stabilize and cook for 30 minutes. Release pressure. Remove the shanks. Boil the sauce vigorously uncovererd for 8 to 10 minutes to thicken. 342 calories. 11 grams of fat Recipe By : Adapted from The New Pressure Cooker Cookbook by Pat Dailey Posted to Digest eat-lf.v096.n192 Date: Sat, 19 Oct 1996 10:19:10 -0500 From: Kathie Briggs <kjbriggs@voyager.net> Serving Ideas : Serve with polenta or noodles and steamed cauliflower

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