Vegan Curried Pumpkin Lentil Soup

Category: not set

Cuisine: not set

Ready in 1h
by ambitiouskitchenrecipes

Ingredients

Ingredients 1/2 tablespoon olive oil 1 white onion diced 1 large carrot, sliced 3 cloves garlic, minced 1/2 tablespoon fresh grated ginger 1 tablespoon mild yellow curry powder Optional: 1/4 teaspoon cayenne (only if you like a little heat) 3 cups water or vegetarian broth 1 cup green or brown lentils, sor

1/2 tablespoon olive oil 1 white onion diced 1 large carrot, sliced 3 cloves garlic, minced 1/2 tablespoon fresh grated ginger 1 tablespoon mild yellow curry powder Optional: 1/4 teaspoon cayenne (only if you like a little heat) 3 cups water or vegetarian broth 1 cup green or brown lentils, sor

1/2 tablespoon olive oil 1 white onion diced 1 large carrot, sliced 3 cloves garlic, minced 1/2 tablespoon fresh grated ginger 1 tablespoon mild yellow curry powder Optional: 1/4 teaspoon cayenne (only if you like a little heat) 3 cups water or vegetarian broth 1 cup green or brown lentils, sor

1/2 tablespoon olive oil

1/2

tablespoon

olive oil

1 white onion diced

1

white onion diced

1 large carrot sliced

1

large carrot sliced

3 cloves garlic minced

3

cloves

garlic minced

1/2 tablespoon fresh grated ginger

1/2

tablespoon

fresh grated ginger

1 tablespoon mild yellow curry powder

1

tablespoon

mild yellow curry powder

Optional: 1/4 teaspoon cayenne (only if you like a

Optional: 1/4 teaspoon cayenne (only if you like a

3 cups water or vegetarian broth

3

cups

water or vegetarian broth

1 cup green or brown lentils sorted and rinsed

1

cup

green or brown lentils sorted and rinsed

1 (15 ounce) can light coconut milk (reserve 2 table

1

(15 ounce) can light coconut milk (reserve 2 table

1 (15 ounce) can pumpkin puree

1

(15 ounce) can pumpkin puree

1/2 teaspoon salt plus more to taste

1/2

teaspoon

salt plus more to taste

Freshly ground black pepper

Freshly ground black pepper

To garnish:

To garnish:

Extra fresh diced cilantro

Extra fresh diced cilantro

Greek yogurt

Greek yogurt

Salsa (it’s so good!)

Salsa (it’s so good!)

Pita or naan bread for dipping

Pita or naan bread for dipping


Directions

See directions »

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)