Category: Main Dish
Cuisine: not set
1 Tbsp olive oil $0.16
1 small onion $0.52
4 cloves garlic $0.32
3 medium carrots $0.36
1 medium zucchini $0.82
1/2 lb. frozen broccoli & cauliflower pieces $0.83
1/4 lb. frozen chopped spinach $0.41
Salt and pepper to taste $0.05
4 Tbsp butter $0.48
1/4 cup all-purpose flour $0.04
4 cups 2% (or whole) milk $1.20
1/4 tsp ground nutmeg $0.03
1/4 tsp garlic powder $0.03
1/2 tsp salt $0.02
Freshly cracked pepper $0.03
2/3 up grated parmesan $1.09
1 lb. pasta (elbow shells, etc.) $1.50
1 cup shredded gouda (or smoked mozzarella) $1.20
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