Wendy Taylors Whole Fried Fish with Ginger And Chilli

Category: Main Dish

Cuisine: American

Ready in 45 minutes

Ingredients

Oil for frying fish

Sliced spring onions

3 tb Vegetable oil

1 Whole fish; scaled and with

2 tb Fish sauce

2 tb Soy sauce

1 Onion - finely chopped

; finishing -torn.

; fins chopped off

5 lg Red chillies - sliced

Coriander/ mint or

6 Cloves garlic - finely

3/4 c Basil leaves

1 tb Ginger - finely chopped


Directions

In a wok, deep fry fish in very hot oil until crispy and brown on both sides being careful not to break the tail. Drain and serve on a llarge platter topped with sauce. Scatter sliced spring onions and torm herbs over the fish. Sauce: Heat oil in wok and fry the garlic, onion and ginger for a couple of minutes. Add sauces and heat through. Stir in basil leaves to combine.Why not serve the fish on a bed of blanched green beans julienne strips of carrot and zucchini steamed Asian greens. Per serving: 453 Calories (kcal); 45g Total Fat; (88% calories from fat); 2g Protein; 11g Carbohydrate; 4mg Cholesterol; 2059mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 9 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.

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