West Coast Pizzas

Category: Main Dish

Cuisine: American

Ready in 1 hour

Ingredients

Moon -- cut in 24 wedges

Cracked black pepper

10 oz Fat-free Monterey Jack --

2 c Tomato, fresh -- chopped

1/4 c Green onions -- sliced

Cheese, Healthy Choi

Vegetable oil cooking spray

2 Flour tortillas -- 10"

1/2 c Fresh basil -- chopped

1/4 c Ripe olives -- chopped


Directions

Heat oven to 400 F. Lightly spray both sides of each tortilla with non-stick cooking spray. Place on baking sheet and bake at 400 F., 2 minutes on each side or until crisp and golden brown. Remove from oven and reduce temperature to 350 F. Top each tortilla with half the tomato, basil, onion, olives, and 12 wedges of cheese. Sprinkle with pepper to taste. Bake at 350 F. for 5 minutes or until cheese melts. Cut each pizza into 8 wedges. 8 servings, each 123 calories, 13 g protein, 13 g carbo., 3 g total fat, .5 g saturated fat, 6 mg cholesterol, 405 mg sodium, 2 g fiber. Calories from fat = 21% Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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