Whole Wheat Blueberry Pancakes

Category: Breakfast

Cuisine: American

Ready in 30 minutes

Ingredients

2 tb Liquid Butter Buds

8 oz Egg beaters

1 1/4 c All-purpose flour

2 tb Baking Powder

1 c Frozen blueberries thawed

1 1/4 c Whole wheat flour

2 tb Sugar

1 3/4 c Skim milk


Directions

Blend flours, baking powder, and sugar; stir in Egg Beaters, milk, blueberries, and liquid Butter Buds until just blended. (Batter will be lumpy.) On a preheated griddle sprayed with a non-fat cooking spray, pour a scant 1/4 cup batter for each pancake. Cook over medium heat until surface is bubbly and bottom is lightly browned. Turn and cook until done. Remove and keep warm. Serve with "light" syrup and liquid Butter Buds. You can also top these with a dollop of Dream Whip for an extra special treat. Yields: 20 pancakes Per Serving: (All Sugar) Calories: 77 Fat: 0.4 g Cholesterol: 0 mg Fiber: 1 g Protein: 4 g Carbohydrate: 15 g Sodium: 129 mg 5% Calories from Fat Per Serving: (1/2 Sweet N Low) Calories: 75 Carbohydrate: 14.5 g NOTES : This recipe does not state what one serving equals. I assume it is one pancake. Recipe by: Butter Busters - Pam Mycoski Posted to MC-Recipe Digest V1 #456 by Shirley Jordan <shirleyj@pacificrim.net> on Jan 30, 1997.

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)