Category: Side Dish
Cuisine: not set
1 cup wild rice rinsed
1 tablespoon unsalted butter
1/4 cup thinly sliced scallions (white part only)
2 Tbs. finely grated orange zest
Juice of 1/2 orange (about 3-1/2 Tbs.)
1/2 cup dried cranberries coarsely chopped
1/4 cup hazelnuts toasted and coarsely chopped
1/4 tsp. kosher salt
Freshly ground black pepper
Nutritional Sample Size based on six servings
Calories (kcal) : 190
Fat Calories (kcal): 50
Fat (g): 5
Saturated Fat (g): 1
Polyunsaturated Fat (g): 1
Monounsaturated Fat (g): 3
Cholesterol (mg): 5
Sodium (mg): 100
Carbohydrates (g): 34
Fiber (g): 3
Protein (g): 5
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