[($2.50 Serving] Stove-Top Tuna Casserole

Category: Main Dish

Cuisine: American

Ready in 1 hour

Ingredients

1 c Light cream cheese, cubed

1 ts Dried dillweed

1/4 ts Pepper

6 c Broad egg noodles

2 c milk

13 oz Water-pack flake light tuna

1/2 ts Salt

4 c Frozen oriental mix veg


Directions

In pot of boiling salted water, cook noodles until tender but firm, 8-10 minutes. Add vegetables; drain and return to pot. Meanwhile, in saucepan, heat milk and cheese over medium heat, stirring, for 7 minutes or until melted. Stir in dillweed. Add noodles along with tuna; cook, stirring, over medium heat until piping hot. Season with salt and pepper. Per serving: about 535 calories, 35 g protein, 17 g fat, 59 g carbohydrate, high source fibre, good source calcium and iron. 4 servings for $8.86CDN [Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com

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