Category: Main Dish
Cuisine: not set
1 pound lean ground beef
1 large egg
1/2 cup white onion finely diced
1/4 cup long grain white rice uncooked
3 garlic cloves finely minced
2 teaspoons salt plus more to taste
1 teaspoon ground cumin
1 teaspoon garlic powder
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
48 ounces low-sodium chicken broth
15 ounce can crushed tomatoes undrained
3 large carrots peeled and chopped into 1-inch pieces
3-4 large russet potatoes about 1 pound peeled and chopped into 1-inch pieces
2 zucchini squash about 12 ounces once chopped cut into 1-inch pieces
Optional: freshly chopped cilantro and lime wedges
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