Banana-Cocoa Soy Smoothie

Calories: 340, Saturated Fat: 1g, Sodium: 121mg, Dietary Fiber: 10g, Total Fat: 8g, Carbs: 60g, Cholesterol: 0mg, Protein: 17g Carb Choices: 3.5

Category: Desserts

Cuisine: -

Ready in 45 minutes

by Banana1234

Ingredients

1 medium banana

1/2 cup tofu soft silken-style

1/2 cup soy milk

2 tablespoon cocoa powder unsweetened

1 tablespoon honey

Directions

1. Slice banana and freeze until firm. 2. Blend tofu, soy milk, cocoa and honey in a blender until smooth. 3. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.

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