Beans with Broccoli Rabe

Category: Side Dish

Cuisine: American

Ready in 30 minutes

Ingredients

1 tb Olive oil (orig was 3 tbsp)

2 tb Chopped parsley

1 Bay leaf

Salt and pepper; **

1 bn Broccoli rabe

1 c Liquid; ***

2 c Cooked beans; *

1 Onion finely diced

1 Carrot finely diced

2 Cloves garlic (my addition)

1 ts Dried Oregano

Thin slices parmesan cheese


Directions

* I used canned Great Northern Beans ** I used soy sauce *** orig called for bean cooking liquid; I used 1 cup vegetable broth Saute the onion, carrot, bay leaf, oregano and garlic in the olive oil for about 8 minutes. Add the rabe and broth. When wilted, add the beans and simmer, until the greens are done, 15 - 20 minutes. Add more liquid as needed. Garnish with parsley and cheese. Madison recommends serving this with garlic croutons to soak up the sauce. I served it with brown rice. >From Ellen C. <ellen@elekta.com> Per serving: 205 Calories; 4g Fat (17% calories from fat); 12g Protein; 34g Carbohydrate; 0mg Cholesterol; 144mg Sodium Food Exchanges: 1 1/2 Starch/Bread; 1 Lean Meat; 1 1/2 Vegetable; 1/2 Fat Recipe by: Vegetarian Cooking For Everyone, Deborah Madison Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Sep 8, 1999,

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)