Black Bean & Corn Chili

Category: Soups, Stews and Chili

Cuisine: American

Ready in 1 hour 30 minutes
by lphall

Ingredients

1 tablespoon Olive oil

1 Medium yellow onion diced

2 tablespoons Chili powder

2 tablespoons Ground cumin

1 tablespoon Light brown sugar

2 tablespoons Tomato paste

3 cloves Garlic minced

1.5 teaspoon Kosher Salt

0.5 teaspoon Ground black pepper

0.25 teaspoon Ground cayenne pepper

0.25 teaspoon Smoked paprika

1.5 teaspoon Dried oregano

2 cups Beef broth

1 teaspoon Worcestershire sauce

1 pound Lean ground beef

1 can Petite diced tomatoes (15 oz.)

1 can Sweet corn (16 oz.) drained and rinsed

1 can Black beans (16 oz.) drained and rinsed

2 Jalapeno Peppers thinly sliced

1 Roma Tomatoes diced

0.25 cup Shredded cheese


Directions

Wash and dry all produce. Finely dice yellow onion, finely mince garlic cloves. If using Roma tomato and jalapeno for garnish, dice and finely slice, respectively. Rinse and drain black beans and corn, set aside. Prepare all spices in a ramekin or small bowl except for the dried oregano. Heat drizzle of olive oil in a Dutch oven or large pot on medium high heat. Add diced onion and ground beef, breaking up chunks. Sauté for 5-7 minutes or until most of the liquid from the ground beef is gone. Add spice mixture. Add garlic, sauté for about 45 seconds to a minute. Add tomato paste, mix thoroughly. Add petite diced tomatoes, beef broth, Worcestershire sauce, and dried oregano, mix together. Reduce to simmer. Leave on medium low heat for 30 minutes uncovered, stirring occasionally. Skim off any unnecessary fat. Mix in black beans and corn, taste for seasoning. Add additional salt if necessary. Add additional beef broth if mixture is too thick (if you’ve run out of beef broth, water works too). Increase heat slightly to medium. Cook for additional 30 minutes, stirring occasionally. Serve with sour cream, shredded cheese, jalapeno slices, and diced Roma tomato.

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