Chicken Balls in a Sweet And Sour Sauce

Category: Main Dish

Cuisine: American

Ready in 45 minutes

Ingredients

1 ts Parsley

2 ts Chicken stock dissolved in water

Flour for coating

Vegetable oil for frying

2 Chicken breasts cut

1 Granny Smith apple peeled

1/2 Onion finely chopped


Directions

MMMMM---------------------SWEET & SOUR SAUCE-------------------------- 1 Onion; finely chopped 1 sm Red pepper; seeded and -finely ; chopped 2 tb Vegetable oil 1 400 g; (14 oz) can of ; chopped tomatoes 15 ml Tomato puree; (1 tbsp) 175 ml Pineapple juice; (6 fl oz) 12 g Brown sugar; (1 tbsp) 5 ml Red wine vinegar; (1 tsp) 5 ml Soy sauce; (1 tsp) Mix together the chicken, parsley, onion, grated apple and chicken stock and chop for a few seconds in a food processor. With your hands, form into about 20 balls, roll in flour and fry in shallow oil until lightly golden and cooked through.. Sweet & Sour Sauce: saute the onion and sweet pepper in the oil until softened. Add the rest of the ingredients, plus a little freshly ground black pepper, bring to the boil and simmer for 15 minutes. Pour over the chicken balls and serve with rice and steamed broccoli florets and carrot stars. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)