Category: not set
Cuisine: not set
4 fairly small boneless skinless chicken breasts (about 600g)
25 g low-fat natural yoghurt
1 tbsp sunflower oil
2 large onions chopped (400g prepared weight)
4 garlic cloves peeled and sliced
20 g chunk of fresh root ginger peeled and finely grated
12 cardamom pods seeds crushed
1 tbsp ground cumin
1 tbsp ground coriander
1/2 heaped tsp ground turmeric
1/4 tsp hot chilli powder
1 bay leaf
4 whole cloves
1 tbsp plain flour
small pinch of saffron
2 tsp caster sugar
1/2 tsp ?ne sea salt plus extra to season
300 ml cold water
3 tbsp double cream
freshly ground black pepper
fresh coriander roughly torn, to garnish (optional)
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