Chicken & White Bean Chili

If you like Chicken Enchiladas, you will love this chili!

Category: Soups, Stews and Chili

Cuisine: American

☆☆☆☆☆

1 review 
Ready in 45 minutes
by OrganicEats

Ingredients

1 pound Chicken 2-3 Boneless Skinless Breasts or 6 Boneless, Skinless Thighs, or combination

1 32 ounce Container Low-sodium Chicken Broth or 2-14.5 oz. Cans

1/4 cup Quinoa Flour or other Flour use any Flour you like

2 14.5 ounce Cans White Kidney or Cannellini Beans or 2-1/2 Cups Homemade Beans

2 tablespoon Extra Virgin Olive Oil omit if cooking in crockpot

1 4 ounce Can Roasted Diced Green Chiles

2 cups Onion chopped

1 cup Yellow Bell Pepper chopped

1 cup Celery chopped

4-6 Garlic Cloves peeled and pressed

2 Low-sodium Vegetable Bullion Cubes like Rapunzel Brand

2 Bay Leaves

1 Chili Pepper seeds only omit for milder dice & reserve pepper as garnish

1 teaspoon Himalayan or Sea Salt more or less, to taste

1 teaspoon Ground Cumin

1 teaspoon Ground Chili Pepper more for spicier, less for milder

1/2 teaspoon Ground Coriander

1/4 teaspoon White Peppercorns, ground or Black Pepper

chopped

shredded

diced


Directions

Cube chicken, gently heat oil in in a large Dutch Oven, add chicken and sauté for a few minutes, then add onion, bell pepper, celery, and garlic. Sauté until partially cooked. Add broth, flour, bullion, seeds of chili pepper, and spices. Bring to a boil, reduce heat, and simmer about 30 minutes or until chili is thickened and vegetables are tender. Drain and rinse beans, add last 5 to 10 minutes of cooking just long enough to heat through, before serving. Optional, garnish with cheese, add a dollop of yogurt or sour cream, top with chopped green onion, avocado, or cilantro and diced chili pepper. Note: omit sour cream and cheese for 7 Day Slim Down Plan. NOTE—omit chili pepper seeds for milder chili and/or reduce amount of chili powder. Use more chili pepper seeds and/or chili pepper power for spicier chili. Or add chopped jalapenos peppers to chili. Get more great recipes plus a complimentary subscription to Organic Eats Magazine at http://www.OrganicEatsMag.com

Reviews

☆☆☆☆☆

OldOnion

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