Chili-Noodle Skillet Dinner
Category: Main Dish
Cuisine: American
Ingredients
2 ts CHILI SEASON ING MIX
8 oz GROUND 90% LEAN TURKEY OR
1/4 c Onion s chopped
1 3/4 c STEWED TOMATOES ; (ONE 14
2 c COOKED NOODLES; RINSED AND
Directions
IN A LARGE SKILLET SPRAYED WITH OLIVE-FLAVORED COOKING SPRAY, BROWN MEAT AND ONION. ADD UNDRAINED STEWED TOMATOES, CHILI SEASONING MIX, AND NOODLES. LOWER HEAT AND SIMMER 10 MIN, STIRRING OCCASIONALLY. HINT: 1 3/4 CUPS UNCOOKED NOODLES USUALLY COOK TO ABOUT 2 CUPS. CALORIES: 221 FAT: 6 GM PROTEIN: 15 GM CARBOHYDRATE: 27 GM SODIUM: 374 MG FIBER: 1 GM DIABETIC EXCHANGE: 2 VEGETABLE * 1 1/2 MEAT * 1 STARCH NOTES : Serves 4 (1 cup) Posted to EAT-LF Digest by Kat <scizwiz@lazerlink.com> on Apr 17, 1998
Review this recipe »
Related Recipes
Get the BigOven app!
Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)