Curried Cauliflower Rice with Lentils & Crispy Shallot (Mujadara-Inspired)

A grain-free, healthier take on Middle Eastern-inspired mujadara with cauliflower rice, lentils, and crispy shallot! A satisfying, affordable, flavorful side dish or main.

Category: not set

Cuisine: not set

Ready in 1h
by minimalistbakerrecipes

Ingredients

3/4 cup green or brown lentils* ((we recommend soaking ov

2 cups (low sodium) vegetable broth ((sub up to 1/2 wit

1 medium head cauliflower “riced” ((~4 cups as recipe is written))

2 cups thinly sliced shallot ((or sub diced onion))

1/2 cup chickpea flour (or brown rice flour or all purpos

1/2 tsp sea salt

1-2 Tbsp avocado oil or more as needed ((see notes on reducing or omitting oil))

1 tbsp avocado or olive oil ((or sub water))

1 tsp cumin seed

1 tsp coriander seed

1-2 Tbsp Curry Powder ((or sub store-bought))

Sea salt to taste ((~1/2 tsp as recipe is written

2 medjool dates pitted and finely chopped ((optional))

Lemon juice

Fresh parsley

Pomegranate arils


Directions

See directions »

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)