Dr. Sanjay Gupta drinks a creamy cup of turmeric tea every night to help calm his nerves but the benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow.
Category: Drinks
Cuisine: not set
1 cup almond milk
1/2 teaspoon turmeric
1 teaspoon cinnamon
1 teaspoon honey
1/4 teaspoon ginger
Calming and delicious.
TrudyJo
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