Dr. Sanjay Gupta drinks a creamy cup of turmeric tea every night to help calm his nerves but the benefits of this colorful drink don't end there: A recent study suggests that curcumin, a brain-boosting chemical in turmeric, could help slow the progression of Alzheimer's by helping hippocampal brain cells grow.
Heat the almond milk in a microwave, stir in the spices and drizzle the honey on top. Enjoy!
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Serving Size: 1 recipe (67g) | ||
Recipe Makes: 1 | ||
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Calories: 47 | ||
Calories from Fat: 11 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 25.6mg | 1 % | |
Potassium 110.8mg | 3 % | |
Total Carbohydrate 7.2g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 6.4g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 47
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