Healthy Baked French Fries

If you love FRENCH FRIES but you want to avoid using a lot of oil, grease and cholesterol, this is best recipe I ever found! Never even crossed my mind that french fries can be so delicious without being deep fried.

Category: Side Dish

Cuisine: Eastern European

Ready in 45 minutes
by olivera1975

Ingredients

5 medium Potatoes I love the yellow ones

1 TBS Extra virgin olive oil my fav is LIGHT FLAVOUR, GOYA brand

Kosher Salt this salt is making a huge difference

Freshly ground pepper add a lot of flavour

cooking spray olive oil or regular


Directions

Very important for this is the tray you use and this is also the secret. Preheat oven at max for 10-15 minutes. Cut the potatoes (I love mine larger), wash and dry them with a paper towel. Once are dried, add on them 1 TBS of Olive Oil, salt & pepper to taste and mix well. Spray the tray once (not too much as you don't want the oil to drip from the tray and make a smoky mess in your house. Put the potatoes on tray, on 1 layer only and leave them to bake (I used the middle rack). After 10 minutes, just shift them a little. Total baking time is about 30 minutes.

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