A delicious nutty, grainy salad. Freekah is a nutritious grain made from roasted green wheat grains. You can substitute whole wheat, cracked wheat or quinoa.
Category: not set
Cuisine: not set
1 bunch coriander chopped
1/2 bunch parsley chopped
1/2 red onion finely diced
1 cup freekah (or cracked wheat or quinoa)
1/2 cup Puy lentils
2 tbsp toasted pumpkin seeds
2 tbsp toasted slivered almonds
2 tbsp toasted pine nuts
2 tbsp baby capers
1/2 cup currants
Juice of 1 lemon
3 tbsp extra virgin olive
Sea salt to taste
1 pomegranate deseeded, to serve
1 cup thick Greek yoghurt
1 tsp cumin seeds toasted and ground
1 tbsp honey
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