Iron Skillet Crustless Quiche

Category: Main Dish

Cuisine: LCHF

Ready in 45 minutes
by canthonis

Ingredients

10 eggs

1 pound Sausage

1 cup Cheddar cheese shredded

1 cup Part Skim Mozzarella Cheese shredded

1 cup Almond Milk

1/2 cup Red pepper chopped

1/4 cup Onion chopped

1 cup Portobello mushroom chopped

1/2 tsp Garlic powder

1/2 tsp salt

1/4 tsp Pepper


Directions

-Preheat the oven to 350 degrees. -Brown the sausage in a 10" iron skillet. When it is almost browned, add the vegetables and sauté them with the meat. -In a large bowl, whisk the eggs and almond milk. Add the garlic powder, salt, and pepper and whisk to combine. Stir in the cheeses. -Pour the egg mixture over the meat and vegetables. -Bake in the oven for 25 min or until the center is set and the top is light golden brown. -Cut into 8 pieces and enjoy. Optional: top with diced avocado and salsa Note: Any type of cheese or vegetables can be used; this is what I had in my fridge today.

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