KEVs GARLIC CHICKEN SOUP

An easy, hearty, and healthy chicken soup for garlic lovers and anyone trying to get rid of a cold.

Category: Soups, Stews and Chili

Cuisine: Asian

Ready in 1 hour 30 minutes
by

Ingredients

175 grams Chicken breast in long stir-fry like strips

1 tablespoon crushed garlic in oil

1.5 tablespoons garlic and chili olive oil

unprocessed rock or sea salt

300 grams mixed soup vegetables chopped

1.8 liters vegetable stock

115 grams bulgar wheat

1 tablespoon thickening granules or maizena etc.

Fresh Coriander


Directions

1 - Mix the chicken with the crushed garlic,garlic & chili oil, and season with the salt. Leave to marinade at room temperature for 1-4 hours. 2 - When the marinade time is over prepare the stock and set aside for later use. 3 - Heat a large saucepan on medium-high and once at temperature stir-fry the chicken and marinade until the meat begins to brown. Keep the chicken moving and stop the garlic from burning by scraping it from the bottom of the pan. 4 - Add the bulgar and stir well for 30 seconds to mix any remaining oil with the grain. 5 - Add the stock, bring to the boil, and let simmer for 10 minutes. 6 - Add the soup vegetables and simmer for a further 10 minutes. 7 - Turn off the heat and stir in the thickening granules or maizena until completely dissolved. 8 - Wait to cool slightly and serve with fresh chopped coriander. Serves 4-6

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)