Delicious and satisfying, you won't be able to tell it's low calorie!
Category: Main Dish
Cuisine: Italian
1 large egg white lightly beaten
1 olive oil cooking spray
4 uncooked boneless skinless chicken breasts
1/2 tsp table salt or to taste
3 tbsp Italian seasoning
1 tsp garlic powder
1/2 cup bread crumbs dried
4 cups prepared lowfat marinara sauce
1 cup part-skim mozzarella cheese shredded
1 tbsp Parmesan cheese grated
Spaghetti
My brother and I made this one day for my wife while she was out of the house, but we made the mistake of getting chicken breasts too big. The chicken was wonderful using your recipe, but as we got too big chicken, we couldnt eatt the specter I. Try just the chicken if your in the mood for tasty and filling!
maschanNot low calorie in any world I live in! 700 plus for one meal!!!
Hooves5This looks really delicious but a regular meal is around 400-500 calories. 700 is a no-go zone for me!
LalalaloouWhat makes this low calorie? Just by looking at the ingredients this looks to be around 500+ calories per serving.
Lordunborn
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