Low Fat Vegetable Pasta Salad

This light, low fat, multicolored salad is an original. When I serve it at potlucks, I'm always asked for the recipe. --- Kathy Crow, Cordova, Alaska

Category: Salad

Cuisine: American

3 reviews 
Ready in 45 minutes
by webtexan

Ingredients

12 ounces spiral pasta cooked and drained

6 green onions thinly sliced

1 medium zucchini thinly sliced

2 cups frozen broccoli and cauliflower ; thawed and drained

1 1/2 cups thinly sliced carrots parboiled

1 cup thinly sliced celery

1 can sliced ripe black olives (2 1/4 ounces); drained

1/2 cup frozen peas thawed

1 6-oz jar marinated artichoke hearts (6 oz); drained; and quartered

1/2 cup fat free mayonnaise

1/2 cup fat free Italian Salad Dressing

1/2 cup fat free sour cream

1 tablespoon Prepared mustard

1/2 teaspoon Italian seasoning


Directions

In a large bowl, combine pasta, onions, zucchini, broccoli and cauliflower, carrots, celery, olives, peas and artichoke hearts. In a small bowl, combine dressing ingredients; mix well. Pour over salad and toss. Cover and refrigerate for at least 1 hour.

Reviews


jessicamarsh

this was ok as far as a starting point. i loved the salad dressing that was used but i would make it next time with way less vegies. found it to be over powering with so many different ones. i would use the artichokes, green onions, and grated carrots, besides my guy does not like alot of vegetables.i would use the dressing for a potato salad or plain macaroni salad next time with a little more mustard. thanks

smellykid

[I posted this recipe.]

webtexan

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