Mexican Tempeh Skillet Casserole

Category: Main Dish

Cuisine: not set

Ready in 1 hour
by dietitiandebbierecipes

Ingredients

3 tablespoons olive oil

8 oz. tempeh crumbled

1 teaspoon cumin

1 teaspoon oregano

1/2 onion

1/2 green bell pepper chopped

1/2 cup cremini mushrooms chopped

1 small zucchini chopped

2 cloves garlic minced

1 (14.5 oz.) can diced fire-roasted tomatoes

1/3 cup salsa

1 (4 oz.) can chopped green chiles

3/4 cup vegetable broth

1/2 cup quinoa rinsed

1 (15 oz.) can black beans drained and rinsed

2/3 cup frozen corn

Salt and ground black pepper to taste

1 cup shredded cheddar cheese (a mix of yellow and white

Chopped cilantro for garnish


Directions

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