Microwave Mexican Fish Tacos

Category: Main Dish

Cuisine: Mexican

Ready in 30 minutes

Ingredients

2 tb Light mayonnaise

1 pn Salt

1 pn Pepper [approx]

1/2 c Cheddar shredded

8 Taco shells

Lettuce shredded

1/2 c Sweet green pepper chopped

1/4 c Green onion chopped

1 Tomato chopped

1 lb Fish fillets

1/4 c Hot salsa or taco sauce

1 tb Lime juice or lemon juice

1/3 c Plain low-fat yogurt


Directions

In pie plate, arrange fillets in single layer with thicker portions at edge. Brush with lime juice; sprinkle with pinch each of salt and pepper. Cover and microwave at High for 4-6 minutes or until fish flakes easily when tested with fork, rotating dish and rearranging fillets halfway through. Let stand, covered, for 3 minutes. Using slotted spoon, transfer to bowl and coarsely flake fish. Stir in green pepper, onion, salsa and mayonnaise. Taste and adjust seasoning with more salt and pepper. Spoon 1/3 cup down centre of each taco shell. Divide lettuce, tomato and cheese among tacos. Dollop with yogurt. Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth Phelan: "Microwave: Catch of the Day" [-=PAM=-] PA_Meadows@msn.com NOTES : microwave recipe Posted to MC-Recipe Digest by KSBAUM <KSBAUM@aol.com> on Apr 5, 1998

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