Oven “Fried” Homemade Chicken Nuggets {and Boneless Buffalo Wings}

Name: Oven “Fried” Homemade Chicken Nuggets {and Boneless Buffalo Wings}
Prep time: 30 min
Total time: 45 min
Yield: 0
Cuisine: not set
Ingredients: 8 boneless, skinless chicken breasts; 2 1/2 cups plain Greek yogurt; 2 teaspoons cumin divided; 1 1/2 teaspoons cayenne pepper divided; 1 1/2 teaspoons garlic powder divided; 1 1/2 teaspoons onion powder divided; 3 teaspoons kosher salt divided; 1/2 teaspoon freshly ground black pepper; 4-6 cups panko bread crumbs (preferably whole wheat); Cooking oil spray (canola vegetable, grapeseed or peanut.); Mild: 1/4 cup each Frank's Red Hot Sauce and melte; Medium: 1/3 cup Frank's Red Hot Sauce and 1/4 cup; Hot: 1/2 cup (or more!) Frank's Red Hot Sauce and; Bleu Cheese Dressing for dipping

Category: Main Dish

Cuisine: not set

Ready in 45 minutes

by foodiewithfamilyrecipes

Ingredients

8 boneless, skinless chicken breasts

2 1/2 cups plain Greek yogurt

2 teaspoons cumin divided

1 1/2 teaspoons cayenne pepper divided

1 1/2 teaspoons garlic powder divided

1 1/2 teaspoons onion powder divided

3 teaspoons kosher salt divided

1/2 teaspoon freshly ground black pepper

4-6 cups panko bread crumbs (preferably whole wheat)

Cooking oil spray (canola vegetable, grapeseed or peanut.)

Mild: 1/4 cup each Frank's Red Hot Sauce and melte

Medium: 1/3 cup Frank's Red Hot Sauce and 1/4 cup

Hot: 1/2 cup (or more!) Frank's Red Hot Sauce and

Bleu Cheese Dressing for dipping

Directions

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