1 cup chopped onions 4 1/2 cups cooked cannellini beans or 3 (15 ounce) cans no salt added or low sodium, drained 3 fresh tomatoes, chopped 1 bunch fresh basil, chopped 4 tablespoons Dr. Fuhrman’s VegiZest or other no salt seasoning, to taste 1 teaspoon garlic powder 1/2 teaspoon dried basil 1/2 teaspoon dr ied oregano 1/2 cup raw cashew nuts 1/4 cup pine nuts
Category: Soups, Stews and Chili
Cuisine: not set
4 cups tomato soup (low or no sodium)
2 cups frozen broccoli
2 cups frozen spinach chopped
2 cups carrot juice
1 cup onions chopped
4.5 (3 25 oz cans)) cups cannellini beans cooked
3 tomatoes chopped
1 bunch basil chopped
4 tablespoons Dr. Furman Vegizest or other seasoning (no salt) to taste
1 teaspoon garlic powder
.5 teaspoon dried basil
.5 teaspoon dried oregano
.5 cup raw cashew nuts
.25 cup raw pine nuts
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