Slow Cooker Pot Roast (Sans the Processed Stuff)

Name: Slow Cooker Pot Roast (Sans the Processed Stuff)
Prep time: 30 min
Total time: 1 h
Yield: 8
Cuisine: not set
Ingredients: 2-3 pounds rump roast (trim off visible fat); all-natural steak seasoning; olive oil; 3 garlic cloves minced; 2 onions, diced; 4 celery stalks chopped; salt and pepper; 1 (8 ounces) no-salt tomato sauce; 1/4 cup red wine; 1 cup low sodium chicken stock; 1 bay leaf; 1 tablespoon Italian seasoning; 1/4 teaspoon garlic powder; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 2 tablespoon whole wheat flour; 3-5 large carrots chopped into 1 inch pieces (or about 2 cup; 4-6 medium russet potatoes chopped into 1 inch pieces (or about 5-7 cups)

Category: Main Dish

Cuisine: not set

Ready in 1 hour

by thrivinghomeblogrecipes

Ingredients

2-3 pounds rump roast (trim off visible fat)

all-natural steak seasoning

olive oil

3 garlic cloves minced

2 onions, diced

4 celery stalks chopped

salt and pepper

1 (8 ounces) no-salt tomato sauce

1/4 cup red wine

1 cup low sodium chicken stock

1 bay leaf

1 tablespoon Italian seasoning

1/4 teaspoon garlic powder

1/4 teaspoon black pepper

1/2 teaspoon salt

2 tablespoon whole wheat flour

3-5 large carrots chopped into 1 inch pieces (or about 2 cup

4-6 medium russet potatoes chopped into 1 inch pieces (or about 5-7 cups)

Directions

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