Spicy Beef Noodles

Category: Soups, Stews and Chili

Cuisine: American

Ready in 45 minutes

Ingredients

1 tb ginger Chopped

medium head julienne

1 md Red onion julienne

1 tb Vegetable oil

Soy sauce to taste

4 Garlic chopped

2 Carrots julienne

1 c shitakie mushrooms Sliced

1 ts Orange juice concentrate

1 tb Oyster sauce

2 ts Sesame oil

2 ts Chili paste

2 tb sesame seeds Toasted

1/2 lb chinese noodles Cooked, or spaghetti

6 Baby bok choy cut in half

6 c Beef stock or chicken stock

1 1/2 lb beef Thinly sliced


Directions

Slice the beef thinly and set aside. Heat a large wok or stock pot with the oil until smoking hot. Add the onions, garlic, and ginger and suate until you can smell the aroma. Keep the mixture moving by mixing so that it does not burn. Add mushrooms and carrots and cook until carrots are aldenta about 3 minutes. Add the bok choy and the steak and cook just until the bok choy begins to wilt 2 minutes about. Add noodles and stock and bring up to a boil. Reduce heat to medium and simmer. Add oyster sauce, chili paste, sesame oil, orange juice concentrate and soy sauce. Simmer for about 2-3 minutes to bring out the flavors. Serve in large bowls and top with toasted sesame seeds. Per serving: 72 Calories (kcal); 6g Total Fat; (70% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 45mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

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