1. heat frying pan and spray with frylight
2. Add Mushrooms and cook until lightly browned
3. Add Bacon medallions to the frying pan and cook for 3-5 minutes - depending on how you like you bacon cooked.
4. Add an Egg to the frying pan and cook as you like your eggs.
5. lay out wrap & add ketchup
6. Add bacon, mushrooms and egg.
7. Roll you wrap
8. Enjoy - I like to put a piece of kitchen paper around my wrap to stop drips.
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