This Syn Free Cuban Beef (Ropa Vieja) is one of the best Slimming World dishes that you can cook in your slow cooker, or Instant Pot / Pressure King Pro!
Category: not set
Cuisine: not set
500 g Stewing Steak
240 ml Beef Stock (2 cups - 2 stock cubes dissolved in t
1 400g/14oz can Chopped Tomatoes
2 Onions (sliced)
2 Green Pepper (seeded and sliced into strips)
4 cloves Garlic (crushed)
2 tbsp Tomato Puree
1 tsp Ground Cumin
1 tsp Oregano
1/2 tsp Turmeric
2 leaves
1 tbsp Fresh Coriander (chopped)
1 Red or White Wine Stock Pot (Tesco - Syn free)
1 tbsp White Wine Vinegar
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