Thai Chicken Salad

Try this low-calorie Thai chicken salad instead of those wonton-laden, 800-calorie restaurant salads. This salad will definitely have you satisfied when you finish - plus you can pat yourself on the back for the low calorie count.

Category: Salad

Cuisine: Thai

Ready in 45 minutes
by lizzyangulo

Ingredients

1/2 cup Scallions sliced

1 tablespoon Garlic minced

1 Jalapeno seeded and minced

3 tablespoons Lime juice

3 tablespoons Reduced-sodium soy sauce

2 tablespoons Honey

1 tablespoon Peanut oil

1 tablespoon Rice wine vinegar

7 cups Romaine lettuce shredded

1 cup Red cabbage shredded

1 cup Carrots peeled and grated

1 cup Red bell pepper seeded and diced

1 cup Cucumber peeled, seeded, and chopped

1 cup Snow-pea pods

2 cups Chicken breast cooked and diced

4 teaspoons Dry-roasted peanutes crushed and unsalted


Directions

1) In a large bowl, whisk together the scallions, garlic, jalapeno, lime juice, soy sauce, honey, peanut oil, vinegar, and 2 tbsp. water. Set aside for 30 minutes to let the flavors combine. 2) Whisk the dressing to recombine and add the lettuce, cabbage, carrots, bell peppers, cucumber, and pea pods to the bowl. Toss well. 3) Divide the salad between 4 plates. Top each with the chicken and peanuts.

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