Serves: 2 (will have leftover sausage) Prep time: 25 minutes Cook time: 20 minutes This flavorful breakfast sausage with sage and apple is a delicious, healthy alternative to store-bought sausage. It pairs nicely with the Chinese eggs, which are a delicious variant on the classic scramble.
Category: Breakfast
Cuisine: Brain Healing
1 lb. ground turkey breast
1/4 cup apple finely diced such as Gala or Red Delicious
2 tbsp. red onion finely minced
2 tbsp. sage finely minced
1/2 tsp. thyme finely minced
3 tbsp. Extra-virgin olive oil
1/2 teaspoon Sea salt
1/2 tsp. Black pepper
12 Garlic
6 Eggs omega 3 if possible
3 tbsp. Extra-virgin olive oil
1 16-oz can whole plum tomatoes or chopped, with juice, too
1 tsp. Toasted sesame oil
1 tbsp. tamari
1 tsp. Worcestershire Sauce
1 cup brown rice cooked
6 cups spinach steamed
[I posted this recipe.]
stevensonmunro
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